Lose up to 25lbs of body fat in just 14 weeks with professional personal training. Book your free consultation today to learn how.

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Transform how you look and feel in just 14 weeks with professional personal training. Book your free consultation today.

Week 1 Week 14

After years of frustration trying diets and various exercise classes, I was amazed by the results I achieved in just 3 months! I lost 22lbs, went from 28.5% body fat down to 19.5% and lost 10cm from my waist. I have more energy, confidence and feel like a new person. I was dreading wearing a bikini on holiday, but now I can’t wait! Roisin Donaghy

- 22lbs

WHY G14?

Looking for a personal trainer? Here’s 7 reasons to choose G14 and what makes us different.

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RESULTS

Real people, real results. See a selection of our latest fat loss success stories.

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FREE E-BOOK

Learn about the new science of fat loss. Download your free copy of our e-book.

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  • Real people, real results

    - 58lbs

    In 6 months, I lost over four stone, dropped four dress sizes and achieved better muscle tone than I ever had, all in time for my wedding

    Rachel Ponnusamy
    - 42lbs

    Thanks to my trainer Paul and Studio G14, my life has completely changed. It has been one of the best things ever to happen to me.

    Laura Liston
    - 31lbs

    Going to G14 is one of the best things I have ever done, it has been truly incredible. They are some of the friendliest and nicest guys I have met.

    Theeba Subramaniam
    - 44lbs

    I really couldn’t have come to a better place. The guys have improved my life in ways you could not imagine.

    Rishi Vegad
    - 35lbs

    I lost 35lbs of body fat in just 15 weeks, I can’t recommend their methods enough.

    Michael Douglas
    - 42lbs

    I’ve lost over 42lbs, 26cm round my middle and my body fat is down from 36% to 22%

    Dana Tommons

FREE CONSULTATION

Choosing a personal trainer can be a daunting task, which is why we offer a free, no obligation consultation to give you complete peace of mind that G14 is the right place for you before you begin. We will discuss your individual requirements, answer any specific questions you may have and recommend a plan to achieve the results you want. It’s a free start, what do you have to lose? Contact us today to find out how we can help you.

SPECIAL OFFER: Sign up in January and get £100 off our Introduction Package. Expires 31/1/12.