Do you struggle with your weight? So much so that it has a negative impact on your health, confidence, social life, relationships, energy levels and job performance? It seems no matter what you try – gyms, bootcamps, classes, fad diets, package meals, counting calories or points – you either just don’t see any positive results or if you do, the changes only last a few weeks before you’re right back where you started again.
At Studio G14, we help transform how people look and feel in as little as 14 weeks with professional personal training. Our unique approach and on going support ensures the changes are sustainable for the long-term. If you want to lose body fat, stay lean and improve your overall quality of life, here’s 7 reasons to consider G14:
1/7 Benefits
2/7 Fat Loss Experts
We have helped many people just like you achieve amazing results in as little as 14 weeks. Why 14 weeks? We find its just the right amount of time, short enough to keep you focused, long enough to achieve substantial changes. As we specialise solely in fat loss, our structured programs, own education and ethos is focused entirely on helping people to lose body fat, stay lean and feel great. Check out a selection of our latest success stories by clicking on ‘Results’ in the main menu. We would love to see your name added to the list in the near future.
3/7 Our Ethos
The essence of our service is that you’re unique, just as your thumbprint is. Everyone is different. We each have our own completely unique set up and circumstances. For too long we’ve relied on a generic, ‘one size fits all’, no pain-no gain approach to health and fitness. The most efficient, effective and safest way to lose body fat quickly and improve overall health, is to tailor what we do to the individual needs of each client. Our solution is tailored to your needs, goals, body type and your life, and it works! Plus you’ll finish every session feeling great, rather than beat up, sore and exhausted. No classes, bootcamps or any other generic solutions, only a one-to-one approach that is highly effective, safe, and is sustainable.
4/7 Exercise Professionals
Our trainers won’t engage in long conversations all about them and their social life or just count repetitions. At G14, our trainers are carefully selected and commited to a professional code of conduct to focus all their attention on you and your goals. Continued education, reading and qualifications ensures you will receive the highest standards of service. You will be assigned your own dedicated trainer who will guide, support, educate and coach you every step of the way.
5/7 Private Studio
All training in our exclusive 1400 sq/ft studio is one to one and limited to a maximum of 3 clients at peak times. There’s no overcrowding or waiting around for equipment as you enjoy working out in your own private space. The studio is fully air conditioned with brand new state of the art equipment. Our spacious studio with its high ceilings and natural light provides a space you’ll enjoy spending time in. Our limited clientele ensures a highly personal and welcoming atmosphere.
6/7 No cardio
We won’t stand and watch you on the treadmill, bike or x-trainer for half a session. That would be a waste of your money and our expertise. Resistance (or weight) training requires the most supervision and guidance, which will therefore be the main focus of your training sessions. The majority of your cardio exercise will be done before or after each session as instructed by your trainer.
7/7 Free Consultation
Choosing a personal trainer can be a daunting task. You want to be sure you choose the right person to work with to get maximum return on your investment and to ensure your achieve results in a safe and effective way. You’re trusting that person with your body and your health, which are arguably the two most valuable things you have. We offer a free, personal consultation to give you complete peace of mind that G14 is the right place for you before you begin. We will meet you in person to discuss your individual requirements, answer any specific questions you may have and recommend a plan of action to achieve the results you want. There is no obligation to work with us following this appointment if for any reason you feel its not quite right for you. It’s a free start, what do you have to lose? Take action and contact us today!
To learn more about the new science of fat loss, please download your free copy of our e-book above.
